Saturday, August 3, 2013

RunLog 8/3/13

Well it's been a little over a week since my last blog post. Im blogging on mobile right now, because Im in PA for a family reunion. So this week my blisters finally calmed down due to finding new insoles for my shoes (my old ones had a hole in them that I did not realize) and taking Wednesday off. On Thursday I had cross country practice, where we did around 4.5 miles then played ultimate frisbee. It was fun, but I ended up hurting the same tendon in my right foot that gave me hell during track season. I took Thursday off, partly because of my foot and partly because of the 10 hour road trip to Clarion. This morning I did 8 miles @ 6:44 pace. No pain at all in my foot! I wanted to go faster but it's been a few days since I've gone that far and that here, the elevation is around 800 feet higher than in Mooresville. I'm totally in love with the weather here, though. 60-70 with low humidity and a a swift breeze. Reminds me how much I took the weather in New York for granted. Overall, PA running is extra fun with the elevation, weather, and terrain being perfect for running. It sucks that I'll be going back to NC on Tuesday. I'll check in with y'all soon, happy running! :-)